Herbs & Botanicals
Explore Ayurveda's plant traditions with clear herb profiles, everyday wellness context, and practical safety notes.
8 Herb Profiles·Reviewed June 2026
Adaptogenic Herb
Ashwagandha
A premier adaptogenic root used in Ayurveda to build resilience, calm the nervous system, and support vitality over time.
Reviewed June 2026
Adaptogen / Immunomodulator
Tulsi
Known as "Holy Basil" and the Queen of Herbs, Tulsi is one of Ayurveda's most sacred plants. Used daily in Indian households for centuries, it supports immunity, stress resilience, and respiratory health — and is now recognised as a potent adaptogen by modern research.
Reviewed June 2026
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